Sugar Shack Traditional Omelet
Sugar Shack Traditional Omelet
Nothing says Sugaring-Off Season quite like a hearty, golden omelet straight from the sugar shack! This traditional Sugar Shack Omelet is a staple in Québec’s maple syrup season, served alongside thick-cut bacon, baked beans, and of course, a generous drizzle of pure maple syrup. Known for its rich, custard-like texture with crisp edges, this omelet starts on the stove-top and then oven-baked for an authentic omelet that is simple yet deeply satisfying.
Whether you're enjoying a sugar shack meal at home or hosting a brunch, this easy, 7-ingredient recipe delivers a rustic, comforting dish that pairs perfectly with your favorite Québécois classics.
Why You’ll Love This Recipe
Authentic Sugar Shack Tradition – This omelet is a classic dish served during Québec’s sugaring season, making it the perfect way to bring the sugar shack experience to your kitchen.
Light & Fluffy with Crispy Edges – Thanks to the high heat and oven-baking technique, this omelet gets a beautifully puffed texture with golden, crispy edges.
5 Simple Ingredients – No fuss, no fancy tools—just eggs, bacon fat, flour, and seasonings.
Perfect for Brunch – Serve it with maple syrup, ham, or baked beans for a traditional Québécois feast!
Have ready:
Heavy-bottomed skillet (cast iron or thick-bottomed stainless steel)
Ingredients
Omelet ingredients:
12-14 large eggs
1/3 cup bacon fat
2 teaspoons salt
1 teaspoon black pepper
1/2 teaspoon smoked paprika (optional)
1/3 cup cold water
1/4 cup flour
Instructions
Preheat the oven to 450°F (230°C).
Prepare the batter: In a small bowl, whisk the flour and cold water together until smooth and lump-free.
Beat the eggs: In a large bowl, whisk the eggs, salt, and black pepper until fully combined and slightly frothy. Whisk in the flour mixture until smooth.
Heat the skillet: Place a heavy-bottomed skillet over medium heat and melt the bacon fat, ensuring the entire surface is well coated.
Cook the eggs on the stovetop: Once the skillet is hot, pour in the egg mixture.
Use a spatula to gently pull the cooked edges toward the center, allowing the uncooked eggs to flow into the gaps.
Continue this motion until the center is still slightly liquid but not runny.
Transfer to the oven: Place the skillet in the preheated oven and bake for 10 minutes, or until the omelet is puffed, golden, and crisp around the edges.
Check for doneness: The omelet should be fully set but still tender inside. If the center is slightly jiggly, it’s ready.
Serve immediately: Slice into wedges and serve hot—traditionally with maple syrup, baked beans, or ham for an authentic sugar shack experience!
Notes & Tips:
For extra richness, drizzle with pure maple syrup before serving.
Smoked paprika adds a subtle depth of flavor but can be omitted for a more classic taste.
Cooking time may vary slightly depending on your skillet size and oven, so keep an eye on it in the last few minutes.
Bilingual Video Below!
Sugar Shack Traditional Omelet

Ingredients
- Have ready:
- Heavy-bottomed skillet (cast iron or thick-bottomed stainless steel)
- Ingredients
- Omelet ingredients:
- 12-14 large eggs
- 1/3 cup bacon fat
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1/2 teaspoon smoked paprika (optional)
- 1/3 cup cold water
- 1/4 cup flour
Instructions
- Preheat the oven to 450°F (230°C).
- Prepare the batter: In a small bowl, whisk the flour and cold water together until smooth and lump-free.
- Beat the eggs: In a large bowl, whisk the eggs, salt, and black pepper until fully combined and slightly frothy. Whisk in the flour mixture until smooth.
- Heat the skillet: Place a heavy-bottomed skillet over medium heat and melt the bacon fat, ensuring the entire surface is well coated.
- Cook the eggs on the stovetop: Once the skillet is hot, pour in the egg mixture.
- Use a spatula to gently pull the cooked edges toward the center, allowing the uncooked eggs to flow into the gaps.
- Continue this motion until the center is still slightly liquid but not runny.
- Transfer to the oven: Place the skillet in the preheated oven and bake for 10 minutes, or until the omelet is puffed, golden, and crisp around the edges.
- Check for doneness: The omelet should be fully set but still tender inside. If the center is slightly jiggly, it’s ready.
- Serve immediately: Slice into wedges and serve hot—traditionally with maple syrup, baked beans, or ham for an authentic sugar shack experience!
Notes
Notes & Tips:
For extra richness, drizzle with pure maple syrup before serving.
Smoked paprika adds a subtle depth of flavor but can be omitted for a more classic taste.
Cooking time may vary slightly depending on your skillet size and oven, so keep an eye on it in the last few minutes.