INGREDIENTS:

2 c. plain Greek yogurt, sour cream or a mix of both

1 c. cucumber, finely diced, salted and drained (see below)

Juice of half a lemon (about 2 tbsp.)

4 large cloves garlic, minced

3 green onions, chopped finely

½ tsp. dried dill or 1 tsp. fresh dill

1 tsp. coarse sea salt

½ tsp. black pepper